Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United Kingdom.
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Almost all women will experience period pain at least once in their life, with some having severe enough discomfort that their lives are disrupted. Read our useful blog which shows natural ways to help relieve the discomfort of period pain!